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MKO member dies in police custody

first_imgAPTN National NewsA northern First Nation is accusing both the RCMP and Health Canada of negligence after one of their band members died while in custody.Witnesses say Tracy Okemow of Manitoba Keewatinowi Okimakanak First Nation repeatedly called for help but was allegedly told to quit faking.She was later rushed to Winnipeg hospital where she later died.APTN National News reporter Ntawnis Piapot has more on this developing story.last_img

US newhome sales fell 17 per cent in July

first_imgWASHINGTON – Sales of new U.S. homes slumped 1.7 per cent in July, the second straight monthly decline as the broader housing market appears to have lost some of its momentum despite an otherwise solid economy.The Commerce Department said Thursday that newly built homes sold at a seasonally adjusted annual rate of 627,000 last month, down from 638,000 in June and 654,000 in May. Despite the slowdown, new-home sales have risen 7.2 per cent year-to-date.Steady hiring gains and signs of stronger economic growth have boosted demand for housing. But higher mortgage rates and a tight inventory of homes on the market has made affordability a challenge for many would-be buyers.The Northeast suffered a steep 52.3 per cent plunge in sales, while sales in the South — the largest regional new-home market — slipped 3.3 per cent. Sales rose in the Midwest and West.The average sales price has risen 5.8 per cent from a year ago to $394,300. This increase reflects a shift toward more expensive properties: 60 per cent of the new homes purchased in July cost more than $300,000, up from 56 per cent in 2017.Existing home sales have also slipped over the past four months, the National Association of Realtors said in a separate report Wednesday. Existing homes — a larger share of the real estate market than new construction — sold at an annual pace of 5.34 million in July, a decline of 0.7 per cent from June.Buyers looking at properties worth more than $500,000 have plenty of options, and sales at that price point and above are rising, the Realtors said. But sales of homes worth less than $250,000 are flat or falling.While hiring has been robust this year, inflation has eaten away at average wage growth, according to the Bureau of Labor Statistics.Homebuyers also face higher borrowing costs as the interest charged on a 30-year, fixed-rate mortgage averaged 4.53 per cent last week, up from 3.89 per cent a year ago, according to mortgage buyer Freddie Mac.last_img read more

New reports to help forecast housing needs in BC

first_imgVICTORIA, B.C. – Local governments and the Province will use new housing needs reports to better understand and respond to long-term housing needs specific to their communities.To support this work the Province is providing $5 million over the next three years through a program administered by the Union of B.C. Municipalities, along with data and guidance to support communities’ efforts. This new legislation is requiring local governments to collect data, analyze trends and present a report every five years that describes current and anticipated housing needs.“The District of Chetwynd is pleased to have support from the Province to work on a housing needs study,” said Allen Courtoreille, mayor of Chetwynd. “As a resource community, Chetwynd faces unique housing challenges due to shifting demographics, and this is an important first step to help make sure that our young people, families and seniors have the homes they need.” According to the Province, the reports will assess key housing needs, including the need for affordable housing, rental housing and homes for seniors, people with special needs, families and people at risk of homelessness. Most of the data required by local governments, such as demographics and household income levels, will be available on a single provincial website at no cost.“Empowering communities to develop housing solutions that work for them is a key part of our government’s affordable housing strategy,” said Selina Robinson, Minister of Municipal Affairs and Housing. “Housing needs reports will provide the information that local governments, along with the Province, need to make sure that we are all creating the right kind of homes for people living in communities throughout B.C.”The new requirements were developed in consultation with an advisory group, including representatives from the Union of B.C. Municipalities, the Ministry of Municipal Affairs and Housing, BC Stats, BC Housing, the Planning Institute of BC, the BC Non-Profit Housing Association and local governments.“Effective housing policy needs a high level of collaboration and co-operation between the various levels of governments,” said Arjun Singh, president of the Union of B.C. Municipalities (UBCM). “Local governments around the province have been undertaking their own housing need studies. The new provincial requirement will increase the data available and improve its consistency among communities. UBCM is pleased to administer funding for this initiative.”Once complete, all reports will be presented to a local government council or board. The reports will also be publicly available online to anyone seeking to better understand local housing needs.The intake for the first round of funding is now open and successful local governments will be notified in summer 2019.last_img read more

Save with Solar public session coming to Fort St John on September

first_imgFORT ST. JOHN, B.C. – A public information session on solar energy and electric vehicles will be coming to Fort St. John on September 19.Presented by Peace Energy Cooperative, organizers say the ‘Save with Solar’ public session will give residents the opportunity to learn about what the Cooperative does within the community when it comes to renewable energy.A 30-minute presentation will also be given to inform residents about the mechanics and economics of solar energy, along with a review on electric vehicles. The ‘Save with Solar’ public session is taking place on September 19 from 7:00 p.m. to 8:30 p.m. at the Fort St. John Passive House, located at 9904 94 Street.For more information and to register for this event, you can call the Peace Energy Cooperative at 250-782-3882.last_img read more

Chandrayaan 2 to carry NASA science instrument

first_imgWashington: India’s second moon mission Chandrayaan 2, scheduled for launch in April, would be carrying a NASA science probe, the media reported. Chandrayaan 2 will carry NASA-owned laser retroreflector arrays that allow scientists to make precise measurements of the distance to the Moon, the US space agency officials said, during the Lunar and Planetary Science Conference held in Texas, the space.com reported. Besides Chandrayaan 2, the science instruments will also be flying to the Moon aboard the Israeli lander Beresheet, due to touch down April 11. Also Read – Swiggy now in 500 Indian cities, targets 100 more this year “We’re trying to populate the entire surface with as many laser reflector arrays as we can possibly get there,” Lori Glaze, Acting Director of the Planetary Science Division of NASA’s Science Mission Directorate was quoted as saying. Glaze did not provide a timeline for the partnership’s creation. “We were asked rather quickly if there was anything we wanted to contribute to that lander, and we were successful in roughly a two-week time period to come up with an agreement on it,” said Steve Clarke, the deputy associate administrator for exploration within the Science Mission Directorate. Also Read – New HP Pavilion x360 notebook with in-built Alexa in India Retroreflectors are essentially sophisticated mirrors. Scientists on Earth can shoot them with lasers and study the light that is reflected back. That signal can help pinpoint precisely where the lander is, which scientists can use to calculate its — and the Moon’s — distance from Earth. The 3,890-kg Chandrayaan-2 spacecraft, to be launched onboard the Geosynchronous Satellite Launch Vehicle (GSLV) Mk-3, will orbit around the Moon to study its conditions and collect data of its topography, mineralogy and exosphere. The Rs 800-crore Chandrayaan-2 mission comes a decade after the maiden mission Chandrayaan-1 was launched on October 22, 2008 from India’s only spaceport at Sriharikota in Andhra Pradesh. The lander has been named “Vikram” as a tribute to the pioneer of India’s space programme and former ISRO chairman (1963-71) Vikram Sarabhai. When Chandrayaan-2’s rover lands on the Moon, India will become the fifth country in the world to achieve the feat after Soviet Union in 1959, the US in 1969, China in December 2013, and Israel in 2019.last_img read more

Ohio State wrestling not overlooking Michigan as No 1 Penn State looms

Walking into the first practice of the week at the Steelwood Athletic Training Facility, it seems clear the Ohio State wrestling team does not lack confidence. With upcoming matches against rival Michigan and No. 1 Penn State, the Buckeyes are treating this week like any other. “We’re trying to keep everything the same,” said redshirt sophomore Drew Stone. “We did good against Illinois, so we’ll have to replicate everything like that.” Coming off a 25-9 win against the Fighting Illini Friday, the No. 6 Buckeyes (10-2, 4-2 Big Ten) will take on Michigan (8-5, 2-4 Big Ten) and the 2012 national champions, Penn State (9-1, 6-1 Big Ten), over the weekend. In their most recent matches, the Wolverines lost a close match to Purdue, 19-18, while the Nittany Lions crushed Illinois, 37-0. Although Michigan might not pose as big of a threat as Penn State does, OSU redshirt sophomore Logan Stieber said the team is not taking the Wolverines lightly. “We have to be ready for both teams and not be too up or down for the matches,” the defending 133-pound NCAA Champion said. “Penn State is No. 1 so that’s a big matchup, but Michigan is very good too, so we have to make sure we don’t look past them.” OSU coach Tom Ryan could not agree more, saying that the team needs to treat each opponent equally. “We have to prepare for everybody,” Ryan said. “We need to make sure we know what their strengths and weaknesses are and work hard.” Michigan has four wrestlers ranked in the top 20 in their respective weight classes. The Nittany Lions have eight, six of which are in the top five. “Right now they (Penn State) have a couple of individuals that are really good,” Ryan said. “I mean real good. They have a great coach. They’re committed to their program. They’re in a wrestling state. They have a lot of good things going on there but so do we. We look forward to wrestling them.” The Nittany Lions are not the only team with an impressive lineup, as the Buckeyes feature nine wrestlers ranked in the top 20, including two in the top five. Ryan said the Buckeyes will have to take advantage in the 133- and 141-pound weight classes, as those are the only two classes where Penn State does not have a top 20-ranked wrestler. “The lighter weights really have to step up,” Ryan said. “We have to pick up bonus points at 133 and 141.” Those weight classes at OSU are manned by the team’s highest-ranked wrestlers, Stieber, No. 1 at 133-poundsand his brother Hunter Stieber, No. 2 at 141-pounds. However, the Buckeyes will need to hold their ground against Penn State’s upper weight classes of 184- and 197-pounds. OSU redshirt freshman and 16th-ranked Kenny Courts will face off against junior and No. 1-ranked Ed Ruth in the 184-pound weight class. The 197-pound weight class features OSU sophomore and 13th-ranked Andrew Campolattano against No. 3-ranked Quentin Wright, a senior. Overall, Ryan said he wants his team to hold nothing back, as he expects the match to be a close one. “It could come down to a point here, a point there,” Ryan said. “We’re going to need a total team effort to beat these guys.” OSU is scheduled to travel to Ann Arbor to take on Michigan at 6 p.m. Friday and then heads home to battle Penn State at St. John Arena at 4 p.m. Sunday. read more

Ohio State mens volleyball takes 2 against conference opponents

Redshirt-junior opposite Andrew Lutz attempts to serve the ball during a match against Ball State Feb. 26 at St. John Arena. OSU lost, 3-1.Credit: Kathleen Martini / Oller reporterAfter five consecutive losses, the Ohio State men’s volleyball team finally got out of its slump, pulling out a pair home wins against Quincy and Lindenwood this weekend.Junior outside hitter Michael Henchy said the five losses motivated the team to work much harder in practice, which helped them bring home two wins.“Our most recent practices have been our most successful, and I think that our losses have made us work much harder,” Henchy said.The Buckeyes (10-13, 6-6) ended their weekend with a second victory this season against Lindenwood in St. Charles, Mo., 3-2.Henchy led the Buckeyes with a season-high 19 kills and added 12 digs, while redshirt-freshman middle blocker Driss Guessous finished second on the team with 14 kills of his own.Junior middle blocker Dustan Neary said concentration was a main contributor to the team’s wins this weekend.“We have had a lot of trouble focusing all of our attention on the match — this weekend I definitely saw a change in that, which I think made a huge impact on the outcome,” Neary said.The Buckeyes started off their alumni weekend with a 3-1 win against Quincy in Quincy, Ill., Friday.Nearly notched a career-best seven blocks, while Henchy finished with 11 kills and five block assists. Redshirt-junior opposite Andrew Lutz led the team with 12 kills and added nine digs, and Guessous had five blocks.With the season winding down and the Men’s Intercollegiate Volleyball Association Championships quickly approaching — it is set to begin April 18 — the Buckeyes need all the wins they can get to help with the seeding of the tournament.Coach Pete Hanson said if the Buckeyes win their remaining two league matches of the season against Indiana University-Purdue University Fort Wayne and Loyola, they have a chance to be placed fourth going into the conference tournament.He added that the team is not focused on the tournament right now and still has a couple of matches remaining in the season before it can start preparing.“We are not looking that far ahead, we have to get through these matches one at a time. Thinking ahead to the tournament is a distraction when preparing for the next match,” Hanson said.OSU is next slated to take on IPFW Friday at 7 p.m. read more

Parris Campbell among young players to catch Urban Meyers eye at Ohio

Redshirt-freshman wide receiver Parris Campbell (21) caught the eye of coach Urban Meyer during OSU’s annual Spring Game at Ohio Stadium on April 18.Credit: Mark Batke / Lantern PhotographerIn a scrimmage that featured 75 passing attempts and just 12 rushing attempts by running backs, a 17-14 final score might seem underwhelming.But Ohio State’s Spring Game on Saturday at Ohio Stadium wasn’t about showing how much the team has improved. In fact, after the quasi-game, coach Urban Meyer said the Buckeyes were worse than they were in January when they won the College Football Playoff National Championship.Regardless of that regression, Meyer said he was looking for certain young players to stand out. Some didn’t make the grade, but others — like redshirt-freshman wide receiver Parris Campbell — put on displays that could earn them playing time going forward.Meyer said he called on Campbell to score from four yards out with Campbell’s Scarlet team trailing Gray, 10-7.“He looked at me, like, ‘Heck with this, man.’ He took the ball, put his left foot in the ground and drove in, made a great cut and scored,” Meyer said of the play. “And I saw his celebration in the end zone. That’s one I remember from the Spring Game. That’s going to help him get into the rotation.”Redshirt-freshman wide receiver Parris Campbell (21) caught 5 passes for 38 yards and a touchdown during OSU’s Spring Game on April 18 at Ohio Stadium.Credit: Samantha Hollingshead / Lantern PhotographerBut the fourth-year OSU coach added that not every player he called on to step up succeeded in the same fashion as Campbell.“I asked a couple guys to make a play and they didn’t do it,” Meyer said. “Now I have to find out why when I meet with them next week and just get into the psychological impact of playing in the stadium has on a player.”While players like Campbell used the Spring Game to make their final strides toward the rotation, others simply cemented their spot after a strong spring overall.Redshirt-freshman defensive lineman Sam Hubbard had the coaching staff raving throughout the 15-practice slate, and built on that with two sacks and a fumble recovery in the scrimmage. Meyer said Hubbard has locked up a spot in the rotation, but the former safety and tight end said he still has more room to improve.“I have a long way to go before I’m one of the guys that’s routinely in the rotation,” Hubbard said after the Spring Game. “It’s only been a few months at defensive end and to be in the position I am, I’m very thankful.”Regardless of how far he feels he has to go, Meyer confirmed that Hubbard will rotate along with redshirt-sophomore defensive lineman Tyquan Lewis, as the duo helped replace Steve Miller opposite junior defensive lineman Joey Bosa.As for Campbell, receiver might be the position where OSU took the biggest hit, with Devin Smith and Evan Spencer turning their focus to an NFL future. Like Hubbard, Campbell has a chance to find his way on to the field next season after catching his coach’s eye on Saturday.But for now, the Buckeyes have some time off before returning to fall camp, and ultimately opening the 2015 regular season against Virginia Tech on Sept. 7 in Blacksburg, Va. read more

Report Manchester United agree terms with £53m star

first_imgManchester United have reportedly agreed on personal terms with Juventus’ Alex Sandro for a move this summer, claims 101GreatGoalsThe Red Devils are in the market for a new left-back following Luke Shaw’s disappointing spell at Old Trafford.The England international is expected to leave United this summer after falling out of favour with head coach Jose Mourinho, who had instead opted to use Ashley Young in Shaw’s favoured left-back position last season.harry maguire, manchester UnitedMaguire says United need to build on today’s win George Patchias – September 14, 2019 Harry Maguire wants his United teammates to build on the victory over Leicester City.During the summer, Harry Maguire was referred to as the ultimate…But now the Portuguese coach is keen to sign a specialist left-back for next season and has listed Sandro as an ideal replacement for Shaw.The 27-year-old has established himself as one the best in the world in that position in recent years at Juventus and would make a good fit to Mourinho’s playing style at United.But Juventus are demanding £53m for their highly-rated Brazilian, which may prove to be a major stumbling block for United – despite having already agreed on personal terms with Sandro.last_img read more

San Diego gun owners take action to save Del Mar Gun Show

first_imgSan Diego gun owners take action to save Del Mar Gun Show Categories: Good Morning San Diego, Local San Diego News FacebookTwitter Updated: 1:51 PM Posted: May 22, 2018 Carlos Amezcua May 22, 2018 00:00 00:00 spaceplay / pause qunload | stop ffullscreenshift + ←→slower / faster ↑↓volume mmute ←→seek  . seek to previous 12… 6 seek to 10%, 20% … 60% XColor SettingsAaAaAaAaTextBackgroundOpacity SettingsTextOpaqueSemi-TransparentBackgroundSemi-TransparentOpaqueTransparentFont SettingsSize||TypeSerif MonospaceSerifSans Serif MonospaceSans SerifCasualCursiveSmallCapsResetSave SettingsTuesday, Carlos Amezcua interviewed Michael Schwartz, Executive Director of San Diego County Gun Owners, about the Crossroads of the West Gun Show and what they are doing to make sure it continues.Schwartz showed his stack of 3,000 letters that were collected at the gun show this past weekend, all voicing support for continuing the show.Schwartz says the key points made in the letters are:— Please renew the gun show contract with Crossroads of the West with no new restrictions or limitations.— The gun show is a safe and legal place for enthusiasts to attend and learn more about firearms, firearms safety and firearms training.— The gun show event is a great place for couples and families to spend time together learning more about an American sport and tradition. The educational and entertainment value is immeasurable.— Do not ban this resource for the public, which helps keep San Diegans law-abiding and safe.— Do not villainize my family and discriminate against us, it is nothing short of bigotry.— To blame me for crimes involving guns is insulting to hundreds of thousands of gun owners in Southern California. We resent the uninformed opponents to the gun show painting gun owners as dangerous. Carlos Amezcua, last_img read more

Sperm tested as possible candidate for delivering cancer medications in female patients

first_img © 2017 Phys.org In recent years, medical researchers have been focusing on developing carrier systems for delivery of chemicals to targets inside the body to treat ailments such as cancer, but thus far, it has been slow going due to a variety of issues such as the body responding in unhelpful ways or targets such as tumors putting up a tough front. In this new effort, the researchers looked into the idea of using a natural carrier to deliver helpful drugs to specified targets—sperm cells delivering drugs guided to tumors and other problem sites in the female reproductive tract.While it is known that sperm cells will swim around in the vagina searching for an egg to fertilize, and in some cases, have been known to swim up and fertilize eggs still in the fallopian tube, the randomness of their behavior was deemed too untenable for drug delivery—the team wanted to be able to steer individual sperm cells. To accomplish that feat, they coaxed sperm cells to swim into a very tiny helmet coated with iron that would adhere to its head. The sperm could then be steered using an external magnet. The helmet was designed with a quick-release mechanism that allowed it to dislodge from the sperm when it ran head first into something, such as a tumor cell, allowing the sperm cell to penetrate the tumor cell the same way it would an egg, delivering the drug. The researchers also found that they could cause a sperm cell to absorb a cancer drug simply by soaking it in a solution containing the drug.The researchers tested their idea using bull sperm on a tiny track in their lab. They report that they were able to successfully move the sperm cell to a desired location, HeLa cells and HeLa spheroids—stand-ins for tumor cells. They report also that the helmet caused the sperm to swim 43 percent more slowly than normal. Though the test results proved impressive, there are many hurdles to overcome before such a technique could actually be used in humans—first and foremost, preventing accidental pregnancies. There is also the issue of what happens to the abandoned helmets (thousands would be left behind) and whether a sperm cell could be steered around inside the human body. And then there is the problem of obtaining the sperm. Schematic depicting tumor targeted drug delivery by a sperm-hybrid micromotor under magnetic guidance with mechanical sperm release trigger. Credit: arXiv:1703.08510 [physics.med-ph] This document is subject to copyright. Apart from any fair dealing for the purpose of private study or research, no part may be reproduced without the written permission. The content is provided for information purposes only. Citation: Sperm tested as possible candidate for delivering cancer medications in female patients (2017, April 14) retrieved 18 August 2019 from https://phys.org/news/2017-04-sperm-candidate-cancer-medications-female.html (a) Schematic illustration of the sperm-hybrid micromotor and the sperm release process. Black arrows represent the reactive force on the arms upon hitting an obstacle. (b) Top view of the tetrapod microstructure with schematic sperm head (c) SEM images of an array of printed tetrapod microstructures. (d) Simulation results demonstrating the deformation of one single arm. Yellow arrows represent the applied forces. (i) Applied force is 128 pN from a motile, non-hyperactivated sperm. (ii) Applied force is 450pN from a hyperactivated sperm. Credit: arXiv:1703.08510 [physics.med-ph] More information: Sperm-hybrid micromotor for drug delivery in the female reproductive tract, arXiv:1703.08510 [physics.med-ph] arxiv.org/abs/1703.08510AbstractA sperm-driven micromotor is presented as cargo-delivery system for the treatment of gynecological cancers. This particular hybrid micromotor is appealing to treat diseases in the female reproductive tract, the physiological environment that sperm cells are naturally adapted to swim in. Here, the single sperm cell serves as an active drug carrier and as driving force, taking advantage of its swimming capability, while a laser-printed microstructure coated with a nanometric layer of iron is used to guide and release the sperm in the desired area by an external magnet and structurally imposed mechanical actuation, respectively. The printed tubular microstructure features four arms which release the drug-loaded sperm cell in situ when they bend upon pushing against a tumor spheroid, resulting in the drug delivery, which occurs when the sperm squeezes through the cancer cells and fuses with cell membrane. Sperms also offer higher drug encapsulation capability and carrying stability compared to other nano and microcarriers, minimizing toxic effects and unwanted drug accumulation. Moreover, sperms neither express pathogenic proteins nor proliferate to form undesirable colonies, unlike other cells or microorganisms do, making this bio-hybrid system a unique and biocompatible cargo delivery platform for various biomedical applications, especially in gynecological healthcare. Journal information: arXiv Explore further (Phys.org)—A team of researchers with the Institute for Integrative Nanosciences in Germany has tested the possibility of using sperm cells to deliver drugs to cancerous tumors in female patients. In their paper uploaded to the preprint server arXiv, the group describes how such a technique might work, their initial test results and what they learned from their experiments. Sperm with specific ‘looks’ are selected to fertilise bird eggs, say scientistslast_img read more

Minimise Your Foodprint

first_imgThink. Eat. Save- Reduce our Foodprint. Follow the theme of the year as the world gets together to celebrate the World Environment Day. Capital joined in the global celebrations with a function organised by the Ministry of Environment and Forests. 5 June was declared as the ‘World Environment Day’ on the recommendations made by  UN Conference on Human Environment in 1972.Raising awareness about the environmental consequences of our food choices, this year’s campaign calls for minimizing waste of food at all stages of the food chain. This is to ensure that everyone gets enough to eat and no one is left malnourished or undernourished. Also Read – ‘Playing Jojo was emotionally exhausting’Jayanthi Natarajan, Minister for Environment & Forests presided over the function to celebrate  World Environment Day. Addressing the gathering, she said that there cannot be sustainable development without environment given due importance. Emphasizing the importance of sustainable development in everyday life, Natarajan said that the debate of progress versus environment or development versus environment is completely irrelevant and unnecessary.  Also Read – Leslie doing new comedy special with Netflix On the occasion, Natarajan  presented this year’s ‘Young Environmentalist of the Year Award – 2013’ to   Arundhati Srivastava, for winning a national poster making competition on the theme: Face of Climate Change.As the part of the celebrations, five publications namely, Animal Discoveries- 2012, Plant Discoveries 2012, Coastal Zones of India, National Wetland Atlas: High Altitude Lakes of India and National Wetland Atlas : Wetlands of International Importance under Ramsar Convention were released for sensitizing the citizens. Highlighting the importance of this year’s theme, Natarajan said, that there is an urgent need to become more aware of environmental impact on the food choices we make. If food is wasted, it means all resources and inputs used in the production of all those foods are also lost, she added.last_img read more

Exercise counters brain shrinkage in Parkinsons disease

first_imgprotecting the brain from shrinkage, aerobic exercise may slow the progression of Parkinsons disease, a progressive disorder of the nervous system, says a neurologist.In an editorial published online in the journal JAMA Neurology, neurologist J Eric Ahlskog from Mayo Clinic in Minnesota recommends that modern physical therapy practices should incorporate aerobic exercise training and encourage fitness for patients with Parkinson’s disease.Aerobic exercise means vigorous exercise, which makes you hot, sweaty and tired, Ahlskog explained. This could include activity such as walking briskly or using an elliptical machine. That does not mean stretching or balance exercises are not helpful, Ahlskog noted. Those types of exercises help with Parkinson’s symptoms, such as rigid muscles, slowed movement or impaired posture and balance. But to help fight the progression of Parkinson’s disease, including dementia — one of the most feared long-term outcomes of the disease, aerobic exercise enhances factors that potentially have a protective effect on the brain, Ahlskog noted.For instance, aerobic exercise liberates trophic factors —small proteins in the brain that behave like fertiliser does when applied to your lawn, he said citing scientific studies.Exercise helps maintain brain connections and counters brain shrinkage from Parkinson’s disease as well as from brain ageing, Ahlskog noted.last_img read more